TheSun, sand and sit-ups:
The capit's coolest workout hubs are taking their classes on tour, sahael Sigee Irrays Rac
We’ve all powered through the first two months of the year with die-hard new fitness regimes, clean eating and no booze so that we’re ready to shed the layers and show off the hard work as soon as the clocks go forward. Unless of course, we haven’t done this at all. What will really kick-start a lifestyle change is a fitness retreat, a reset button for mind and body. London’s best trainers are ready to sweep you from your spinning class in Soho to sun salutations by the sea.
Ibiza has gone from being the island to dance the summer away on to the hottest spot for honing your yoga bod. Cult Madonna-influenced yoga collective House of Voga is taking the party to the party island with a week-long retreat of sunrise and sunset yoga classes promising self-discovery and balance. The evening class will feature guest DJs staying true to the clubbing spirit, but instead of downing tequila and dancing into the night there are massages and a nutritious menu from holistic therapists A Couple of Healers (May 29 to June 5, prices start from £800, vogalondon.co.uk).
For a truly luxe option, and taking self-care to new heights, a Silver Linings Retreat to the Bahamas should cure all city stresses. The private island of Kamalame Bay is home to this “holistic wellbeing experience” created by ex-Royal Ballet dancer Chrissy Sundt. It hosts twice-daily, ballet-inspired fitness classes from London’s barrecore, a paleo diet from barreNOURISH and Radiance Cleanse and gear from Sweaty Betty (May 13-20, prices from £4,775,silverlingingsretreat.com).
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